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Monday is recognized as International Self-Care Day, which makes for the perfect time to prioritize yourself. The annual event, created by the International Self-Care Foundation in 2011, is meant to raise awareness about the importance of personal and community-focused self-care.
While self-care is often associated with health, mindfulness and wellness, there are plenty of other ways to treat yourself. Self-care is defined as the practice of taking an active role in protecting one’s own well-being and happiness, which can mean anything from splurging on a product that brings you joy to participating in an activity that balances and restores you. And with the rising rates of depression and other mental illnesses around the world, it is now more important than ever to invest time back into yourself.
From a high-tech, sleep-inducing headband that calms a restless mind to a velvet lip balm that restores natural moisture, these fancy products won’t disappoint when you decide to treat yourself.
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